{"id":14644,"date":"2021-02-16T16:30:30","date_gmt":"2021-02-16T15:30:30","guid":{"rendered":"https:\/\/wellnesspatince.creanet.sk\/wellness-centrum\/"},"modified":"2025-09-03T06:32:09","modified_gmt":"2025-09-03T04:32:09","slug":"wellness-centrum","status":"publish","type":"page","link":"https:\/\/wellnesspatince.sk\/cs\/wellness-centrum\/","title":{"rendered":"Wellness centrum"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;none&#8221;]Nen\u00ed nic lep\u0161\u00edho pro t\u011blo i mysl ne\u017e n\u00e1v\u0161t\u011bva wellness centra. V p\u011bti saun\u00e1ch z\u00edsk\u00e1te nejen energii na dal\u0161\u00ed dny, ale tak\u00e9 pos\u00edl\u00edte svou imunitu. Dop\u0159ejte si vnit\u0159n\u00ed a fyzickou rovnov\u00e1hu, v\u00fdjime\u010dnou wellness p\u00e9\u010di, s\u00edlu p\u0159\u00edrodn\u00edch bylin a vonn\u00fdch esenc\u00ed.<\/p>\n<p><strong>\u00a0<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1494232305593{padding-top: 80px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/07\/Wellness_Hotel_Patince_2023_Wellness_LQ_15-1920x1080.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >FINSK\u00c1 SAUNA (SUCH\u00c1 SAUNA)<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Milovn\u00edci klasick\u00e9ho saunov\u00e1n\u00ed si tradi\u010dn\u011b p\u0159ijdou na sv\u00e9 ve finsk\u00e9 saun\u011b. D\u00edky teplot\u00e1m od 60 do 110 \u00b0C se dokonale proh\u0159eje ka\u017ed\u00e1 \u010d\u00e1st t\u011bla. Proto\u017ee je vlhkost minim\u00e1ln\u00ed, k\u016f\u017ee je tak\u00e9 l\u00e9pe prokrven\u00e1 a t\u011blesn\u00e1 teplota se zv\u00fd\u0161\u00ed o 1 a\u017e 2 \u00b0C. T\u00edm se zlep\u0161uje pohyblivost sval\u016f a kloub\u016f. Z\u00e1rove\u0148 se z poko\u017eky odplavuj\u00ed ne\u010distoty, co\u017e m\u00e1 zna\u010dn\u00fd kosmetick\u00fd v\u00fdznam.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace o saun\u011b&#8221; tab_id=&#8221;1613483195799-770f6973-f2e5&#8243;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA:<\/strong> 60 \u2013 110 \u02daC<\/p>\n<p><strong>VLHKOST:<\/strong> 10 &#8211; 15 %<\/p>\n<p><strong>DOPORU\u010cEN\u00dd \u010cAS:<\/strong> 10 &#8211; 15 min.<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> regenera\u010dn\u00ed, relaxa\u010dn\u00ed, posiluje imunitn\u00ed syst\u00e9m, prevence proti nemocem z nachlazen\u00ed<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> V\u0161echny akutn\u00ed zdravotn\u00ed stavy, zv\u00fd\u0161en\u00e1 \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy, krv\u00e1civ\u00e1 onemocn\u011bn\u00ed, z\u00e1n\u011bty \u017eil, epilepsie, infek\u010dn\u00ed onemocn\u011bn\u00ed, hypertenze, dekompenzovan\u00fd diabetes mellitus, zhoubn\u00e9 n\u00e1dory, epilepsie, nehoj\u00edc\u00ed se ko\u017en\u00ed defekty, infek\u010dn\u00ed, p\u0159enosn\u00e1, parazit\u00e1rn\u00ed onemocn\u011bn\u00ed, aktivn\u00ed TBC, krv\u00e1civ\u00e9 stavy, psychick\u00e1 onemocn\u011bn\u00ed, hore\u010dnat\u00e9 stavy, celkov\u00e1 arterioskler\u00f3za s org\u00e1nov\u00fdm po\u0161kozen\u00edm, n\u00e1dorov\u00e1 onemocn\u011bn\u00ed (zhoubn\u00e9 n\u00e1dory), stavy po infarktu a mozkov\u00e9 mrtvici (po l\u00e9ka\u0159sk\u00e9m vy\u0161et\u0159en\u00ed bez komplikac\u00ed po dobu 3 m\u011bs\u00edc\u016f), v\u0161echna kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed po konzultaci s odborn\u00edkem, t\u011bhotenstv\u00ed, v\u011bk nad 70 let.[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/07\/Wellness_Hotel_Patince_2023_Wellness_LQ_06-1920x1080.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >\u0160V\u00c9DSK\u00c1 SAUNA (SUCH\u00c1 SAUNA)<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Pokud se neboj\u00edte horka, mus\u00edte vyzkou\u0161et \u0161v\u00e9dskou saunu. Jedn\u00e1 se o vysokoteplotn\u00ed saunu \u2014 teplota vzduchu a\u017e cca 110 \u00b0C, vlhkost je minim\u00e1ln\u00ed. To zp\u016fsobuje, \u017ee v\u00e1m po t\u011ble st\u00e9k\u00e1 pot intenzivn\u011b. Ve \u0161v\u00e9dsk\u00e9 saun\u011b se v\u00fdrazn\u011b stimuluje metabolismus a rychl\u00e9 vylu\u010dov\u00e1n\u00ed \u0161kodliv\u00fdch l\u00e1tek a toxin\u016f p\u00f3ry z t\u011bla.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace o saun\u011b&#8221; tab_id=&#8221;1613483327197-8b29b555-131c&#8221;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA:<\/strong> 110 \u02daC<\/p>\n<p><strong>VLHKOST:<\/strong> 10 \u2013 15 %<\/p>\n<p><strong>DOPORU\u010cEN\u00dd \u010cAS:<\/strong> 10 &#8211; 15 min.<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> regenera\u010dn\u00ed, relaxa\u010dn\u00ed, posiluje imunitn\u00ed syst\u00e9m, prevence proti nemocem z nachlazen\u00ed<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> V\u0161echny akutn\u00ed zdravotn\u00ed stavy, zv\u00fd\u0161en\u00e1 \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy, krv\u00e1civ\u00e1 onemocn\u011bn\u00ed, z\u00e1n\u011bty \u017eil, epilepsie, infek\u010dn\u00ed onemocn\u011bn\u00ed, hypertenze, dekompenzovan\u00fd diabetes mellitus, zhoubn\u00e9 n\u00e1dory, epilepsie, nehoj\u00edc\u00ed se ko\u017en\u00ed defekty, infek\u010dn\u00ed, p\u0159enosn\u00e1, parazit\u00e1rn\u00ed onemocn\u011bn\u00ed, aktivn\u00ed TBC, krv\u00e1civ\u00e9 stavy, psychick\u00e1 onemocn\u011bn\u00ed, hore\u010dnat\u00e9 stavy, celkov\u00e1 arterioskler\u00f3za s org\u00e1nov\u00fdm po\u0161kozen\u00edm, n\u00e1dorov\u00e1 onemocn\u011bn\u00ed (zhoubn\u00e9 n\u00e1dory), stavy po infarktu a mozkov\u00e9 mrtvici (po l\u00e9ka\u0159sk\u00e9m vy\u0161et\u0159en\u00ed bez komplikac\u00ed po dobu 3 m\u011bs\u00edc\u016f), v\u0161echna kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed po konzultaci s odborn\u00edkem, t\u011bhotenstv\u00ed, v\u011bk nad 70 let.[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1494232305593{padding-top: 80px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145.jpg 1920w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-300x169.jpg 300w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-1024x576.jpg 1024w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-768x432.jpg 768w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-1536x864.jpg 1536w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-1320x743.jpg 1320w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_145-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >BYLINN\u00c1 SAUNA (PARN\u00cd SAUNA)<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Jednou z nej\u00fa\u010dinn\u011bj\u0161\u00edch metod aromaterapie je inhalace \u00e9terick\u00fdch olej\u016f, tedy vdechov\u00e1n\u00ed v\u016fn\u00ed, p\u0159i kter\u00e9m mozek po prvotn\u00edm pocitu vyvolan\u00e9m v\u016fn\u011bmi spou\u0161t\u00ed v t\u011ble r\u016fzn\u00e9 reakce a n\u00e1sledn\u011b l\u00e9\u010debn\u00e9 procesy s dlouhodob\u00fdm \u00fa\u010dinkem. Pokud si chcete po dlouh\u00fdch dnech odpo\u010dinout a na\u010derpat ztracenou energii, vyzkou\u0161ejte na\u0161i bylinkovou saunu.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace o saun\u011b&#8221; tab_id=&#8221;1613484918369-b1116ab2-e1e0&#8243;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA:<\/strong> 50 \u2013 55 \u02daC<\/p>\n<p><strong>VLHKOST:<\/strong> 25 &#8211; 30 %<\/p>\n<p><strong>DOPORU\u010cEN\u00dd \u010cAS:<\/strong> 20 &#8211; 25 min.<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> v\u00fdrazn\u00e9 uvoln\u011bn\u00ed d\u00fdchac\u00edch cest, ochrana proti virov\u00fdm a bakteri\u00e1ln\u00edm infekc\u00edm. Inhalace je nezbytn\u00e1 p\u0159i alergi\u00edch, r\u00fdm\u011b a v\u0161ech onemocn\u011bn\u00edch d\u00fdchac\u00edch cest<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> v\u0161echna srde\u010dn\u00ed onemocn\u011bn\u00ed, vysok\u00fd krevn\u00ed tlak, v\u011bk nad 70 let, t\u011bhotenstv\u00ed, ch\u0159ipka, epilepsie, infek\u010dn\u00ed onemocn\u011bn\u00ed, hnisav\u00e1 ko\u017en\u00ed onemocn\u011bn\u00ed, pl\u00edsn\u011b, infekce, akutn\u00ed hore\u010dnat\u00e1 onemocn\u011bn\u00ed, v\u0161echna onemocn\u011bn\u00ed v akutn\u00edm stadiu, hypertenze, stavy po hlubok\u00e9 tromb\u00f3ze, zhoubn\u00e9 n\u00e1dory, epilepsie.[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/07\/Wellness_Hotel_Patince_2023_Wellness_LQ_05-1920x1080.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >PARN\u00cd SAUNA (PARN\u00cd SAUNA)<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Sou\u010d\u00e1st\u00ed Wellness centra je tak\u00e9 parn\u00ed sauna. Naleznete v n\u00ed maxim\u00e1ln\u011b 60\u00b0C, p\u0159i 100% vlhkosti co\u017e zna\u010d\u00ed ni\u017e\u0161\u00ed z\u00e1t\u011b\u017e na organismus. Vlhk\u00fd vzduch p\u0159\u00edzniv\u011b p\u016fsob\u00ed na poko\u017eku, kter\u00e1 se siln\u011b prokrvuje a intenzivn\u011b \u010dist\u00ed. Poko\u017eka tak z\u016fst\u00e1v\u00e1 jemn\u00e1 a sametov\u011b m\u011bkk\u00e1. Parn\u00ed l\u00e1ze\u0148 m\u00e1 pozitivn\u00ed \u00fa\u010dinky i p\u0159i oslaben\u00ed c\u00e9v, p\u0159i sra\u017eenin\u00e1ch a p\u0159i onemocn\u011bn\u00edch d\u00fdchac\u00edch cest.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace o saun\u011b&#8221; tab_id=&#8221;1613484918374-161ad295-5d1c&#8221;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA:<\/strong> 40 &#8211; 50\u02daC<\/p>\n<p><strong>VLHKOST:<\/strong> 100 %<\/p>\n<p><strong>DOPORU\u010cAN\u00dd \u010cAS:<\/strong> 15 &#8211; 20 min.<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> relaxa\u010dn\u00ed, dezinfek\u010dn\u00ed, pos\u00edlen\u00ed imunity. Inhalace p\u016fsob\u00ed p\u0159\u00edzniv\u011b na cel\u00fd nervov\u00fd syst\u00e9m. Him\u00e1lajsk\u00e1 s\u016fl pom\u00e1h\u00e1 l\u00e9\u010dit ko\u017en\u00ed choroby, jako\u017e i respira\u010dn\u00ed onemocn\u011bn\u00ed a alergie<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> hnisav\u00e1 onemocn\u011bn\u00ed k\u016f\u017ee, pl\u00edsn\u011b, infek\u010dn\u00ed choroby, otev\u0159en\u00e9 r\u00e1ny[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1494232305593{padding-top: 80px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/07\/Wellness_Hotel_Patince_2023_Wellness_LQ_12-1920x1080.jpg\" alt=\"\" width=\"1920\" height=\"1080\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >INFRA\u010cERVEN\u00c1 SAUNA (SUCH\u00c1 SAUNA)<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Pokud chcete sv\u00e9mu t\u011blu dop\u0159\u00e1t kvalitn\u00ed regeneraci, vyzkou\u0161ejte \u00fa\u010dinky infra\u010derven\u00e9ho z\u00e1\u0159en\u00ed. D\u00edky tomu, \u017ee se okoln\u00ed vzduch t\u00e9m\u011b\u0159 v\u016fbec neoh\u0159\u00edv\u00e1, je pobyt v infrasaun\u011b snesiteln\u00fd i pro lidi, kter\u00fdm se v klasick\u00e9 saun\u011b \u0161patn\u011b d\u00fdch\u00e1 nebo maj\u00ed r\u016fzn\u00e9 kardiovaskul\u00e1rn\u00ed probl\u00e9my. Proto je infrasauna obl\u00edben\u00e1 pro r\u016fzn\u00e9 l\u00e9\u010debn\u00e9 procedury. Teplota v infra\u010derven\u00e9 kabin\u011b nep\u0159esahuje 50 \u00b0C, tak\u017ee se va\u0161e t\u011blo nezah\u0159eje na 38 \u00b0C a nespust\u00ed se hojiv\u00e9 procesy a produkce specifick\u00fdch hormon\u016f, ale m\u00e1 jin\u00e9 v\u00fdhody. Infra\u010derven\u00e9 z\u00e1\u0159en\u00ed pronik\u00e1 hluboko do epidermis \u2014 k\u016f\u017ee, maxim\u00e1ln\u011b n\u011bkolik centimetr\u016f. D\u00edky specifick\u00fdm vlastnostem tohoto z\u00e1\u0159en\u00ed je lidsk\u00e1 k\u016f\u017ee schopna absorbovat a\u017e 93 % infra\u010derven\u00e9ho z\u00e1\u0159en\u00ed, kter\u00e9 na n\u00ed dopad\u00e1. K\u016f\u017ee pak rozv\u00e1d\u00ed teplo do vnit\u0159n\u00edch \u010d\u00e1st\u00ed t\u011bla, \u010d\u00edm\u017e pom\u00e1h\u00e1 proh\u0159\u00e1t a uvolnit svaly. Zb\u00fdvaj\u00edc\u00ed energie, kter\u00e1 se odr\u00e1\u017e\u00ed od poko\u017eky, oh\u0159\u00edv\u00e1 vzduch, kter\u00fd m\u00e1 v saun\u011b relativn\u011b n\u00edzkou teplotu p\u0159ibli\u017en\u011b 30 a\u017e 50 \u00b0C. V saun\u011b tak m\u016f\u017eete z\u016fstat bez p\u0159est\u00e1vky p\u0159ibli\u017en\u011b 30 a\u017e 45 minut.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace o saun\u011b&#8221; tab_id=&#8221;1613638095230-548ace4b-b63b&#8221;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA:<\/strong> 40 \u2013 50 \u02daC<\/p>\n<p><strong>VLHKOST:<\/strong> 10 &#8211; 30 %<\/p>\n<p><strong>DOPORU\u010cEN\u00dd \u010cAS:<\/strong> 20 min.<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> pou\u017eit\u00ed infra\u010derven\u00fdch paprsk\u016f je vhodn\u00e9 pro zlep\u0161en\u00ed krevn\u00edho ob\u011bhu, \u010di\u0161t\u011bn\u00ed poko\u017eky, detoxikaci, odstran\u011bn\u00ed celulitidy, proh\u0159\u00e1t\u00ed t\u011bla, nastartov\u00e1n\u00ed hojiv\u00fdch proces\u016f a relaxaci.<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> V\u0161echny akutn\u00ed zdravotn\u00ed stavy, zv\u00fd\u0161en\u00e1 \u010dinnost \u0161t\u00edtn\u00e9 \u017el\u00e1zy, krv\u00e1civ\u00e9 stavy, stavy po \u017eiln\u00edch z\u00e1n\u011btech, epilepsie, infek\u010dn\u00ed onemocn\u011bn\u00ed, hypertenze, zhoubn\u00e9 n\u00e1dory, nehoj\u00edc\u00ed se ko\u017en\u00ed defekty jak\u00e9hokoli p\u016fvodu, infek\u010dn\u00ed, p\u0159enosn\u00e1 a parazit\u00e1rn\u00ed onemocn\u011bn\u00ed, aktivn\u00ed TBC, krv\u00e1civ\u00e9 stavy, psychiatrick\u00e1 onemocn\u011bn\u00ed, hore\u010dnat\u00e9 stavy, rakovina (zhoubn\u00e9 n\u00e1dory), srde\u010dn\u00ed infarkt a mozkov\u00e1 mrtvice, v\u0161echna kardiovaskul\u00e1rn\u00ed onemocn\u011bn\u00ed.[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127.jpg 1920w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-300x169.jpg 300w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-1024x576.jpg 1024w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-768x432.jpg 768w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-1536x864.jpg 1536w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-1320x743.jpg 1320w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_127-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >RELAXA\u010cN\u00cd ODPO\u010c\u00cdV\u00c1RNA<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Odpo\u010di\u0148te si na pohodln\u00fdch leh\u00e1tk\u00e1ch a relaxujte po saunov\u00e1n\u00ed, osv\u011b\u017ete se v jednom z na\u0161ich bar\u016f a d\u00fdchejte klidnou atmosf\u00e9ru. Relaxa\u010dn\u00ed m\u00edstnost s relaxa\u010dn\u00ed hudbou v\u00e1m zaru\u010d\u00ed nezapomenuteln\u00fd klid.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1494232305593{padding-top: 80px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080.jpg 1920w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-300x169.jpg 300w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-1024x576.jpg 1024w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-768x432.jpg 768w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-1536x864.jpg 1536w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-1320x743.jpg 1320w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince0033_1920x1080-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >LAEDOV\u00c1 V\u011aDRA \/ KBEL\u00cdKY<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Po pobytu v saun\u011b je vhodn\u00e9 t\u011blo ochladit. Kbel\u00edk s ledem je klasick\u00e1 metoda ochlazov\u00e1n\u00ed t\u011bla proudem studen\u00e9 vody.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;\u010cti v\u00edce&#8221; tab_id=&#8221;1613642944199-ab73497d-a094&#8243;][vc_column_text]Kbel\u00edk s ledem je klasick\u00e1 metoda ochlazov\u00e1n\u00ed t\u011bla studenou vodou. V\u011bdro pln\u00e9 ledov\u00e9 vody je ur\u010deno v\u0161em otu\u017eilc\u016fm, kte\u0159\u00ed se po pobytu v saun\u011b pot\u0159ebuj\u00ed zbavit horka. Uc\u00edt\u00ed s\u00edlu, kter\u00e1 projde jejich t\u011blem, a krev se rozproud\u00ed do v\u0161ech \u010d\u00e1st\u00ed jejich t\u011bla. Za\u017eijete opravdovou smr\u0161\u0165 v podob\u011b ledov\u00e9ho osv\u011b\u017een\u00ed.<\/p>\n<p><strong>Teplota:<\/strong> 9 &#8211; 12 \u00b0C[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131.jpg 1920w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-300x169.jpg 300w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-1024x576.jpg 1024w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-768x432.jpg 768w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-1536x864.jpg 1536w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-1320x743.jpg 1320w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/Wellness_Hotel_Patince_131-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >V\u00cd\u0158IVKA<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Vyzkou\u0161ejte na\u0161i horkou v\u00ed\u0159ivou vanu a dop\u0159ejte si p\u0159\u00edjemnou vodn\u00ed mas\u00e1\u017e hydromas\u00e1\u017en\u00edmi tryskami nebo spodn\u00edmi vzduchov\u00fdmi perli\u010dkami, kter\u00e9 uvoln\u00ed v\u0161echny svaly va\u0161eho t\u011bla.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221;][vc_tta_section title=&#8221;Informace&#8221; tab_id=&#8221;1613642944203-9b2bb8fb-bed2&#8243;][vc_message message_box_color=&#8221;chino&#8221;]<strong>TEPLOTA VODY VE V\u00cd\u0158IVCE:<\/strong> 34 &#8211; 36 \u00b0C<\/p>\n<p><strong>HLOUBKA:<\/strong> 1 m<\/p>\n<p><strong>PO\u010cET OSOB:<\/strong> 6<\/p>\n<p><strong>\u00da\u010cINKY:<\/strong> regenera\u010dn\u00ed, pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu, povzbuzuj\u00edc\u00ed, prokrven\u00ed poko\u017eky, po pobytu v saun\u011b s n\u00e1sledn\u00fdm ochlazen\u00edm doch\u00e1z\u00ed ke stimulaci imunitn\u00edho syst\u00e9mu a zv\u00fd\u0161en\u00ed po\u010dtu krvinek<\/p>\n<p><strong>KONTRAINDIKACE:<\/strong> hnisav\u00e1 ko\u017en\u00ed onemocn\u011bn\u00ed, pl\u00edsn\u011b, infek\u010dn\u00ed onemocn\u011bn\u00ed, otev\u0159en\u00e9 r\u00e1ny, hlubok\u00e1 tromb\u00f3za, epilepsie, krv\u00e1civ\u00e9 stavy, psychick\u00e1 onemocn\u011bn\u00ed, hore\u010dnat\u00e9 stavy, t\u011bhotenstv\u00ed, v\u011bk nad 70 let.[\/vc_message][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row content_text_aligment=&#8221;center&#8221; css=&#8221;.vc_custom_1494232305593{padding-top: 80px !important;padding-bottom: 30px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-md-6&#8243;]<div class=\"mkdf-image-with-text-holder   mkdf-image-behavior-zoom\">\n    <div class=\"mkdf-iwt-image\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080.jpg 1920w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-300x169.jpg 300w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-1024x576.jpg 1024w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-768x432.jpg 768w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-1536x864.jpg 1536w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-1320x743.jpg 1320w, https:\/\/wellnesspatince.sk\/wp-content\/uploads\/2023\/02\/patince1920x1080-600x338.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                        <\/div>\n    <div class=\"mkdf-iwt-text-holder\">\n        \n                    <h5 class=\"mkdf-iwt-title\" >CHLADIC\u00cd BAZ\u00c9N<\/h5>\n        \n        \n\t\t            <p class=\"mkdf-iwt-text\" >Pono\u0159en\u00ed do arktick\u00e9ho baz\u00e9nu s teplotou vody 10 \u00b0C po saunov\u00e1n\u00ed pos\u00edl\u00ed v\u00e1\u0161 imunitn\u00ed syst\u00e9m a zv\u00fd\u0161\u00ed tvorbu krvinek. Kl\u00ed\u010dem k trval\u00e9mu zdrav\u00ed, kr\u00e1se a vitalit\u011b je otu\u017eov\u00e1n\u00ed v ledov\u00e9m baz\u00e9nu.<\/p>\n            <\/div>\n<\/div>[vc_empty_space height=&#8221;40px&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_cta h2=&#8221;SAUNA S D\u011aTMI&#8221; style=&#8221;3d&#8221; color=&#8221;chino&#8221;]<strong>Wellness centrum je pro osoby star\u0161\u00ed 6 let otev\u0159eno ka\u017ed\u00fd den do 17:00.<\/strong><\/p>\n<p><strong>D\u011btem mlad\u0161\u00edm 6 let nen\u00ed vstup do wellness centra povolen.<\/strong>[\/vc_cta][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion style=&#8221;flat&#8221; shape=&#8221;square&#8221; active_section=&#8221;1&#8243;][vc_tta_section title=&#8221;SAUNA S D\u011aTMI&#8221; tab_id=&#8221;1676351084573-c8f10712-de33&#8243;][vc_column_text]<\/p>\n<ul>\n<li>P\u0159i pou\u017e\u00edv\u00e1n\u00ed sauny s d\u011btmi m\u011bjte na pam\u011bti n\u00e1sleduj\u00edc\u00ed pokyny:<\/li>\n<li>P\u0159ed vstupem do saunov\u00e9ho sv\u011bta by d\u011bti m\u011bly b\u00fdt p\u0159ipraveny na to, co je v saun\u011b \u010dek\u00e1 &#8211; uzav\u0159en\u00fd prostor, teplo, p\u0159\u00edpadn\u011b nahota.<\/li>\n<li>D\u011bti mohou do saunov\u00e9ho sv\u011bta pouze s prost\u011bradlem, nenech\u00e1vejte je v saun\u011b bez dozoru.<\/li>\n<li>P\u0159ed samotn\u00fdm vstupem do sauny je nutn\u00e9 se nejprve osprchovat. Osprchujte d\u011bti vla\u017enou vodou od chodidel sm\u011brem nahoru.<\/li>\n<li>D\u011bti by se m\u011bly saunovat p\u0159i teplot\u011b do 65 \u00b0C, proto doporu\u010dujeme pro d\u011bti zejm\u00e9na bylinn\u00e9, parn\u00ed a infra\u010derven\u00e9 sauny.<\/li>\n<li>Um\u00edst\u011bte d\u011bti pohodln\u011b na prost\u011bradlo na nejni\u017e\u0161\u00ed lavici, kde je nejni\u017e\u0161\u00ed teplota.<\/li>\n<li>B\u011bhem pobytu v saun\u011b nejezte, nepijte ani ne\u010dt\u011bte.<\/li>\n<li>Hlu\u010dn\u00e9 chov\u00e1n\u00ed m\u016f\u017ee ru\u0161it ostatn\u00ed hosty.<\/li>\n<li>Doba saunov\u00e1n\u00ed by m\u011bla b\u00fdt krat\u0161\u00ed ne\u017e u dosp\u011bl\u00fdch. P\u0159ibli\u017en\u011b 3-8 minut v z\u00e1vislosti na v\u011bku d\u00edt\u011bte.<\/li>\n<li>Po saunov\u00e1n\u00ed n\u00e1sleduje dal\u0161\u00ed ochlazovac\u00ed sprcha.<\/li>\n<li>Po ochlazen\u00ed n\u00e1sleduje odpo\u010dinek v relaxa\u010dn\u00ed m\u00edstnosti. Nezapome\u0148te dopl\u0148ovat tekutiny. Pijte \u010distou vodu.<\/li>\n<li>Po\u010det saunovac\u00edch cykl\u016f z\u00e1vis\u00ed na v\u011bku d\u00edt\u011bte. D\u011bti mlad\u0161\u00ed ne\u017e 6 <strong>(na vlastn\u00ed odpov\u011bdnost)<\/strong> let by m\u011bly absolvovat pouze 1 cyklus. D\u011bti star\u0161\u00ed 6 let mohou absolvovat 3 cykly.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Z\u00c1SADY SPR\u00c1VN\u00c9HO POU\u017d\u00cdV\u00c1N\u00cd SAUNY&#8221; tab_id=&#8221;1613644435874-104845a4-9d91&#8243;][vc_column_text]<strong>N\u00e1v\u0161t\u011bvn\u00edk wellness centra je povinen chovat se dle pokyn\u016f provozovatele.<\/strong> Pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em, zda je pro v\u00e1s saunov\u00e1n\u00ed v\u016fbec vhodn\u00e9, a to s ohledem na v\u00e1\u0161 zdravotn\u00ed stav. <strong>Vstup do sauny se nedoporu\u010duje:<\/strong> t\u011bhotn\u00fdm \u017een\u00e1m, diabetik\u016fm, pacient\u016fm s onemocn\u011bn\u00edm srdce, ledvin nebo \u0161t\u00edtn\u00e9 \u017el\u00e1zy, osob\u00e1m s vysok\u00fdm krevn\u00edm tlakem. <strong>Do saunov\u00e9 \u010d\u00e1sti centra nen\u00ed povolen vstup d\u011btem mlad\u0161\u00edm 6 let, osob\u00e1m pod vlivem alkoholu a omamn\u00fdch l\u00e1tek. V prostoru sauny<\/strong> jsou z hygienick\u00fdch d\u016fvod\u016f<strong> povoleny pouze plachty.<\/strong>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;P\u0158ED POBYTEM V SAUN\u011a&#8221; tab_id=&#8221;1613645136901-515852f7-9bd0&#8243;][vc_column_text]<\/p>\n<ul>\n<li>\u00a0doporu\u010den\u00fd pobyt v saun\u011b je 1 &#8211; 2 pobyty v pr\u016fb\u011bhu jednoho t\u00fddne, doporu\u010den\u00e1 d\u00e9lka pobytu v saun\u011b je 1,5 &#8211; 2 hodiny.<\/li>\n<li>\u00a0p\u0159ed pl\u00e1novan\u00fdm pobytem v saun\u00e1ch doporu\u010dujeme nej\u00edst t\u011b\u017ek\u00e1 j\u00eddla, nep\u00edt alkohol.<\/li>\n<li>\u00a0p\u0159ed vstupem do sauny si v \u0161atn\u011b odlo\u017ete hodinky, mobiln\u00ed telefon, \u0161perky apod.<\/li>\n<li>\u00a0p\u0159ed vstupem do sauny se osprchujte, umyjte m\u00fddlem a ot\u0159ete do sucha.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;PROCES SAUNOV\u00c1N\u00cd&#8221; tab_id=&#8221;1613645132736-4c48b0bc-9e0a&#8221;][vc_column_text]<\/p>\n<ul>\n<li>Do saun vstupujte bez plavek a obuvi, v prost\u011bradle, proto\u017ee wellness centrum je sm\u00ed\u0161en\u00fd typ sauny (mu\u017ei + \u017eeny). Saunov\u00e1n\u00ed v plavk\u00e1ch je velmi \u0161kodliv\u00e9 pro va\u0161e zdrav\u00ed, a to nejen pro v\u00e1s, ale i pro ostatn\u00ed. Jsou vyrobeny 100 % ze syntetick\u00fdch um\u011bl\u00fdch l\u00e1tek a ji\u017e p\u0159i teplot\u011b 50 \u00b0C se tyto l\u00e1tky uvol\u0148uj\u00ed, jsou vysoce karcinogenn\u00ed a dost\u00e1vaj\u00ed se do t\u011bla d\u00fdchac\u00edmi cestami nebo k\u016f\u017e\u00ed, co\u017e je \u0161kodliv\u00e9 pro v\u00e1s i ostatn\u00ed u\u017eivatele sauny.<\/li>\n<li>\u00a0V saun\u00e1ch si z hygienick\u00fdch d\u016fvod\u016f pod cel\u00e9 t\u011blo v\u010detn\u011b nohou rozprost\u0159ete prost\u011bradlo. Nejprve se posa\u010fte na nejni\u017e\u0161\u00ed lavici a postupn\u011b p\u0159ejd\u011bte na vy\u0161\u0161\u00ed \u00farove\u0148 sezen\u00ed, abyste se vyhnuli teplotn\u00edmu \u0161oku.<\/li>\n<li>P\u0159i pobytu v saun\u011b d\u00fdchejte pomalu nosem, ne p\u0159\u00edli\u0161 zhluboka. B\u011bhem saunov\u00e1n\u00ed doporu\u010dujeme pou\u017e\u00edvat r\u016fzn\u00e9 peelingy, oleje a kosmetick\u00e9 p\u0159\u00edpravky, kter\u00e9 v\u00e1m r\u00e1di nab\u00eddneme. Pokud je teplota nesnesiteln\u00e1, opus\u0165te saunu d\u0159\u00edve.<\/li>\n<li>B\u011bhem saunov\u00e1n\u00ed se chovejte ti\u0161e a kulturn\u011b, vyvarujte se hlasit\u00e9 konverzace, nad\u00e1vek, diskus\u00ed. Sauny jsou m\u00edstem klidu a meditace.<\/li>\n<li>Po odchodu ze saun se ochlad\u00edme studenou sprchou nebo v ochlazovac\u00edm baz\u00e9nku se studenou vodou.<\/li>\n<li>P\u0159i ochlazov\u00e1n\u00ed ochlazujeme t\u011blo od nohou sm\u011brem k srdci, nikdy nelijeme studenou vodu na rozp\u00e1lenou hlavu.<\/li>\n<li>Ka\u017ed\u00fd saunov\u00fd cyklus zakon\u010d\u00edme 15 a\u017e 20 minutami odpo\u010dinku v poloze na z\u00e1dech v odpo\u010d\u00edv\u00e1rn\u00e1ch s leh\u00e1tky. Zabalte se do prost\u011bradla, lehn\u011bte si, zav\u0159ete o\u010di a n\u011bkolik minut relaxujte.<\/li>\n<li>B\u011bhem pobytu v saun\u00e1ch nejezte, nepijte a ne\u010dt\u011bte.<\/li>\n<li>Mezi saunovac\u00edmi cykly se sna\u017e\u00edme dopl\u0148ovat tekutiny, vitam\u00edn C, mal\u00e9 sva\u010dinky v podob\u011b ovoce, abychom doplnili chyb\u011bj\u00edc\u00ed miner\u00e1ly v t\u011ble<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;PO SAUN\u011a&#8221; tab_id=&#8221;1613644435874-a89182bb-6164&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Po posledn\u00edm saunov\u00e1n\u00ed si t\u011blo nemyjeme m\u00fddlem.<\/li>\n<li>P\u0159ed opu\u0161t\u011bn\u00edm cel\u00e9 saunov\u00e9 procedury je nutn\u00e9 15 a\u017e 20 minut odpo\u010d\u00edvat, aby se t\u011blo p\u0159izp\u016fsobilo zm\u011bn\u011b teploty, a bezprost\u0159edn\u011b po koupeli nevyv\u00edjet \u017e\u00e1dn\u00e9 v\u011bt\u0161\u00ed \u00fasil\u00ed.<\/li>\n<li>Po o\u0161et\u0159en\u00ed dopl\u0148te tekutiny. Nejvhodn\u011bj\u0161\u00ed jsou ovocn\u00e9 \u0161\u0165\u00e1vy, \u010daje a miner\u00e1ln\u00ed vody. B\u011bhem jednoho saunovac\u00edho cyklu m\u016f\u017eete vypotit a\u017e 0,5 litru vody, kter\u00e1 krom\u011b toxin\u016f odv\u00e1d\u00ed tak\u00e9 s\u016fl, vitamin C a dal\u0161\u00ed miner\u00e1ly.<\/li>\n<li>Saunov\u00e1n\u00ed m\u016f\u017eete zakon\u010dit obl\u00edbenou mas\u00e1\u017e\u00ed nebo vyu\u017e\u00edt kosmetick\u00e9 a relaxa\u010dn\u00ed slu\u017eby.<\/li>\n<li>Do soukrom\u00e9ho baz\u00e9nu s v\u00ed\u0159ivkou nebo v\u00ed\u0159ivky (p\u0159\u00edpadn\u011b do dal\u0161\u00edch spole\u010dn\u00fdch prostor) je mo\u017en\u00e9 vstupovat v plavk\u00e1ch.<\/li>\n<li>Saunov\u00e1n\u00ed poskytuje ochranu po dobu sedmi dn\u016f, aby se zachovala odolnost organismu v\u016f\u010di nemocem, doporu\u010duje se saunov\u00e1n\u00ed opakovat alespo\u0148 1kr\u00e1t t\u00fddn\u011b.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][vc_empty_space height=&#8221;60px&#8221;][\/vc_column][\/vc_row][vc_row row_content_width=&#8221;grid&#8221; content_text_aligment=&#8221;center&#8221; 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offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-top mkdf-iwt-icon-medium mkdf-iwt-has-separator\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/shop.wellnesspatince.sk\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-medium\"  data-hover-color=\"#333132\" data-color=\"#c59d5f\">\n                    <i class=\"mkdf-icon-linea-icon icon-ecommerce-gift mkdf-icon-element\" style=\"color: #c59d5f;font-size:60px\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top:25px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/shop.wellnesspatince.sk\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">Eshop - Online n\u00e1kup<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"mkdf-iwt-separator\" ><\/div>\n\t\t\t\t\t\t\t<p class=\"mkdf-iwt-text\" >D\u00e1rkov\u00e9 vouchery a vstupenky pro extern\u00ed hosty s v\u00fdhodn\u011bj\u0161\u00edmi cenami na na\u0161em eshopu.<\/p>\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/shop.wellnesspatince.sk\/\" target=\"_blank\" class=\"mkdf-iwt-link-text mkdf-btn mkdf-btn-simple\">\n\t\t\t\t<span class=\"mkdf-btn-text\">V\u00edce informac\u00ed<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-top mkdf-iwt-icon-medium mkdf-iwt-has-separator\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/cennik-vstupov\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-medium\"  data-hover-color=\"#333132\" data-color=\"#c59d5f\">\n                    <i class=\"mkdf-icon-linea-icon icon-ecommerce-receipt-euro mkdf-icon-element\" style=\"color: #c59d5f;font-size:60px\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top:25px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/cennik-vstupov\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">CEN\u00cdK<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"mkdf-iwt-separator\" ><\/div>\n\t\t\t\t\t\t\t<p class=\"mkdf-iwt-text\" >Cen\u00edk wellness vstup\u016f.<\/p>\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/cennik-vstupov\/\" target=\"_blank\" class=\"mkdf-iwt-link-text mkdf-btn mkdf-btn-simple\">\n\t\t\t\t<span class=\"mkdf-btn-text\">V\u00edce informac\u00ed<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; offset=&#8221;vc_col-lg-3 vc_col-md-6&#8243;]<div class=\"mkdf-iwt clearfix  mkdf-iwt-icon-top mkdf-iwt-icon-medium mkdf-iwt-has-separator\">\n\t<div class=\"mkdf-iwt-icon\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/kontakt\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t    <span class=\"mkdf-icon-shortcode mkdf-normal   mkdf-icon-medium\"  data-hover-color=\"#333132\" data-color=\"#c59d5f\">\n                    <i class=\"mkdf-icon-linea-icon icon-basic-mail mkdf-icon-element\" style=\"color: #c59d5f;font-size:60px\" ><\/i>            <\/span>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<div class=\"mkdf-iwt-content\" >\n\t\t\t\t\t<h5 class=\"mkdf-iwt-title\" style=\"margin-top:25px\">\n\t\t\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/kontakt\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"mkdf-iwt-title-text\">Kontaktn\u00ed \u00fadaje<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t<div class=\"mkdf-iwt-separator\" ><\/div>\n\t\t\t\t\t\t\t<p class=\"mkdf-iwt-text\" >E-mail : recepcia@wellnesspatince.sk, Tel.\u010d.: +421 918 886 715<\/p>\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/wellnesspatince.sk\/cs\/kontakt\/\" target=\"_blank\" class=\"mkdf-iwt-link-text mkdf-btn mkdf-btn-simple\">\n\t\t\t\t<span class=\"mkdf-btn-text\">V\u00edce informac\u00ed<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n<\/div>[vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text css_animation=&#8221;none&#8221;]Nen\u00ed nic lep\u0161\u00edho pro t\u011blo i mysl ne\u017e n\u00e1v\u0161t\u011bva wellness centra. V p\u011bti saun\u00e1ch z\u00edsk\u00e1te nejen energii na dal\u0161\u00ed dny, ale tak\u00e9 pos\u00edl\u00edte svou imunitu. Dop\u0159ejte si vnit\u0159n\u00ed a fyzickou rovnov\u00e1hu, v\u00fdjime\u010dnou wellness p\u00e9\u010di, s\u00edlu p\u0159\u00edrodn\u00edch bylin a vonn\u00fdch [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":"","_wp_rev_ctl_limit":""},"class_list":["post-14644","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/pages\/14644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/comments?post=14644"}],"version-history":[{"count":56,"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/pages\/14644\/revisions"}],"predecessor-version":[{"id":26371,"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/pages\/14644\/revisions\/26371"}],"wp:attachment":[{"href":"https:\/\/wellnesspatince.sk\/cs\/wp-json\/wp\/v2\/media?parent=14644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}